Monday, 8 July 2019

First day done!

So that's the first day over and done with, not a bad start, food was absolutely amazing, in under the calorie goal for the day, I seem to always be coming over my Sodium goal even when I did this for a short while before, hopefully, the amount of water I drink will offset some of that, if not we might have to think about an alternative if it causes an issue, hopefully not. I'm not feeling weak or hungry or any of those things, I feel well-fed and all in all, still feeling pretty positive.

This is the full food diary for today.



Flabs Away!

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