Day 4 - Food Diary

As always and as promised, here is the completed food diary for day 4 of my journey, some tasty things on offer tonight, check out the recipes if you haven't already! If there's anything you want to know about, just send me a message, there's a contact form on the home page. :)

Slightly over my sugar and sodium (again) goal, really need to start keeping an eye on that.

Flabs Away!