Day 3 - Food Diary

Another day completed, under my calorie goal again for today, I'm getting quite used to this now. Something we struggle with is trying to find the right things to eat after the gym, I don't want to be eating back those calories, so tonight and because of how late we got back, it was a ready meal, I know not the best, but we will endeavor to find something better moving forward, I've heard high protein stuff is best, so watch this space!

Flabs Away!