Tuesday, 9 July 2019

Day 2 - Food Diary

Another day is done and all is great! I may have slightly overindulged during work last night, I had a full fat can of monster and half a bag of Malteser Buttons, but I also had some grapes, that's not going to do me any favours in the long wrong, as I doubled my sugar goal, this is not going to be the start of the plan going downhill, not after just one day, it's a slight blip, and all temptation is now gone, because I have nothing as bad as that in my bag or in the house, I still came under my calorie for the day which is the main thing, but must try harder in future.

P.S. If you're wondering why Breakfast is missing, it's because I didn't have any, and tend not to after a night shift.

Flabs Away!



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